Sports medicine focuses on health issues related to physical activity, including the prevention, diagnosis, treatment, and rehabilitation of sports injuries. Its goal is to help both athletes and the general public enhance performance while minimizing the risk of injury.
Diagnosis of sports injuries typically involves a physical examination and imaging tests such as X-rays, MRI, or CT scans to determine the type and severity of the injury. Treatment is divided into non-surgical and surgical approaches. Non-surgical methods include the RICE protocol (Rest, Ice, Compression, Elevation) for acute injuries, physical therapy with targeted exercises and techniques to aid recovery, and medications like anti-inflammatories or pain relievers to manage symptoms. For more severe injuries, such as ligament tears, surgical repair may be necessary.
Common sports injuries are generally categorized into two types. **Acute injuries** occur suddenly and include sprains, strains, fractures, and dislocations—often caused by accidents, falls, or excessive force. **Chronic injuries**, such as tendinitis, bursitis, and stress fractures, develop over time due to overuse or improper technique during physical activity.
Rehabilitation plans focus on strength, flexibility, and skill recovery. Injury prevention includes proper warm-ups, equipment use, and technique. Mental health support helps athletes cope with anxiety or depression and return confidently to sport.
If you need to make an appointment, please have the following information ready:
- Basic personal information (name, age, contact information, etc.)
- Description of the condition and medical history
- The treatment you need to make an appointment
You can make an appointment through our online platform, by phone or in person.
Our customer service team will contact you promptly to arrange a suitable appointment time.
You can make an appointment through our online platform, by phone or in person.
Our customer service team will contact you promptly to arrange a suitable appointment time.
<Head Clinic>
15/F, Units 1501–1506, Hang Seng Tsim Sha Tsui Building, 18 Carnarvon Road, Tsim Sha Tsui
(near Exit B2 of TST MTR Station)
<Branch Clinic>
Units 504–05, Kwong Wah Plaza, 11 Tai Tong Road, Yuen Long
(near Tai Tong Road Light Rail Station)
Tel.: 2389 7088 / 2389 7399
< Online Reserve Platform >
Monday to Friday: 10:00 AM – 6:00 PM Saturday: 10:00 AM – 1:00 PM
Sunday: Closed
Public Holidays: Closed
